- Rich in Nutrients: Potatoes are a great source of potassium, fiber, and vitamins B6 and C.
- Protein-Packed: Cheese and egg add protein, making these muffins satisfying and filling.
- Perfect Portions: Muffin-sized servings help with portion control.
Nutrition Information (Per Muffin)
- Calories: ~150
- Protein: 6g
- Carbohydrates: 12g
- Fat: 8g
- Fiber: 1.5g
History
The concept of mashed potato muffins originated as a creative way to repurpose leftover mashed potatoes. Rooted in European comfort food traditions, this modern twist transforms simple ingredients into a portable, crispy, and creamy delight.
Conclusion
Cheesy Mashed Potato Muffins are a crowd-pleasing dish with a crispy exterior and a creamy, cheesy interior. Whether served as a snack, a side dish, or part of a gourmet spread, they’re sure to be a hit.
Make these muffins today and watch everyone fall in love with every cheesy bite!